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Arm Drag (Part 3) – What Next? 9 Follow Up Options

arm drag to back

Arm Drag: What Next?“How, exactly, is it done, and what does it accomplish? Are there exercises to improve my arm drag? What do I do after the arm drag?” Quick Navigation Arm Drag: What Next?HyperextensionForward SweepDouble Leg TakedownInside Trip (Kouchi Gake)D’Arce ChokeSweep from GuardRear Naked ChokeStriking Targets from the BackUse Opponent as a ShieldConclusion Hyperextension […]

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