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12 Striking Techniques in Arnis – Basic Lessons

June 28, 2018

These are 12 basic angles or 12 striking techniques in Arnis. Learning to attack or defend against these angles is the ancient way to become a great warrior The Filipino Arnis is a rich and ancient art that has been popular for long centuries among warriors and practitioners. Today, there are big numbers of enthusiastic […]

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Dillon Danis – Master of Leg Submissions

June 6, 2018

Do you know Dillon Danis, the most perspective young bjj champion, a master of leg submissions who prepared Connor McGregor for the fight versus Nate Diaz? If you live and breathe Brazilian jiu-jitsu, you must have heard of Dillon Danis. He is a world class grappler who competes for the Alliance New York Academy. He […]

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Buakaw Banchamek: The White Lotus

May 29, 2017

If you want to know Buakaw Banchamek, you must know Muay. Muay Thai has to be Thailand’s best cultural export. The exciting man to man showdown demands attention from anyone who sets eyes on it. Over the years we’ve seen some amazing Thaiboxers emerge from all corners of the world. Arguably the best fighters still […]