If your girls want to get a tough spirit with BJJ, it can get frustrating at finding the best women’s bjj rash guards.Although many more women are getting more involved in BJJ, most of the BJJ rash guards and BJJ Gi are made for men.What is the problem?Women are not built like men, your chest and hips are more extensive, and your shoulders are narrower. It is not … [Read more...]
Koshi Guruma: Extremely Effective Judo Throws for MMA, BJJ & Sambo
We all leave our neck exposed sometimes and the neck is generally the weakest part of human body.Aim for that goal, Judo fighters invent a powerful technique: Koshi guruma – an ultimate way to punish the opponent who leaves his neck opened.But that’s not all!Koshi guruma is similar to harai goshi, but there is one significant difference – you need fewer … [Read more...]
Best Grappling Dummies 2019 – Reviews, Pros & Cons
Best grappling dummies should match your fighting style & represent the combination of many facts. My opinion, you should take a good look whether these parameters are fulfilled Grappling Dummy - The Difference Of Fighting StylesBest grappling dummies represent the combination of many facts.There is no such thing as a perfect wrestling dummy or an error-free judo … [Read more...]
Wrestling Dummy – What Do I Think Of Them?
There are multiple reasons why a good wrestling dummy might become your best part of training equipment. This stuff feels no pain and it has many world-class benefits to improve your throwing game to the elite level. By default, being a good wrestler means to master slams and transitions.You need to be the fighter who can lift and throw heavy objects with an ease, and who is … [Read more...]
Gi vs No Gi – BJJ/Judo Fight Analysis & Differences
Gi vs no Gi, everything has its good and bad sides. Gi leads to many more various options in your repertoire, while no gi provides more dynamic into the fight. There are many differences between gi vs no gi fight.Unlike some techniques are limited when you have no gi, there are other things which might be beneficial.You need to think of a good Judo or BJJ competitor who has … [Read more...]
Judo Mats for Training 2019 – Complete Guide & Reviews
Why do we want to say about the Judo mats? First, Jiu Jitsu and Judo training usually begins with learning to fall.If you want to master Judo techniques, enjoy them and become a badass judoka, you must spend countless times in training (randori) and you will throw and fall lots of time. Especially if you want to perform breathtaking attractive throws like tomoe nage or harai … [Read more...]
Judo For Self Defense – How To Apply + 9 Most Useful Techniques
Judo & Jiu Jitsu, with its spectacular throws, is one of the rare martial arts which can be used very effectively in a self-defense situation.It doesn’t matter whether you are a beginner or an elite level competitor, you will always have a chance if a bully clinches up with you.Today, many people in the street fight neglect the power of their opponent and use trash talk and … [Read more...]
BJJ Knee Pads – Top Picks & Reviews (2019 Updated)
As you already know, knee is one of the most sensitive parts of human body.That’s why you should protect yourself with a good set of grappling or bjj knee pads if you are a serious MMA, Bjj or even judo fighter!Especially, in Bjj, wrestling, or even in MMA, a huge part of the fight develops on the ground and your gi or your spats probably doesn’t provide sufficient … [Read more...]
Smaller Opponent Controls The Match, Let’s Try Harai Goshi
Almost everyone had an opportunity to fight versus a fighter who is a lot smaller than him and harai goshi, the Judo hip throws that we introduce today will be one of the most useful weapons. In Judo, or even other grappling sports, such as MMA, BJJ or wrestling, there is a dilemma, height needn’t mean anything.DO YOU KNOW WHY?Smaller opponents generally have a lower center of … [Read more...]
Wrestling & BJJ Headgear – Benefits & Unskippable Things That You Must Know
There is absolutely no need to drain your ears and give thousands of dollars to a doctor. Invest 100 dollars for a BJJ headgear and you won’t have to think about ear injuries ever again! There is absolutely no need to drain your ears and give thousands of dollars to a doctor. Invest 100 dollars for a BJJ headgear and you won’t have to think about ear injuries ever … [Read more...]