All posts in " self-defense "
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How To Fight A Southpaw – Principles, Moves & Stances

October 2, 2018

Have you ever wondered how to fight a southpaw? His jab and left cross are generally very difficult for right-handed fighters. This tutorial will help you. Have you ever wondered how to fight a southpaw? His jab and left cross are generally very difficult for right-handed fighters. Southpaw fighting is a true nightmare for right-handed […]

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Muay Thai Ankle Support & How To Protect Your Feet

September 2, 2018

Purchasing the best Muay Thai ankle support will not only protect your feet, but will also improve your movement, kicks, knees & overall performances. When it comes to the good Muay Thai training session, almost every fighter thinks it is about good kicking, punching, movement… Many of them complete neglect their safety! Even in the […]

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Muay Boran – Traditional Siamese martial art

August 24, 2018

Muay Boran is an excellent martial art to watch. It is similar to muay thai, with more brutal arsenal of kicks, elbows, punches, and knees. Gladiators of modern age fight here – even headbutts are allowed! Muay Boran is a name for the traditional unarmed martial art from Thailand. The first set of rules for […]

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Bow and Arrow Choke – Easy to Defeat Higher Belts

August 2, 2018

Despite the bow and arrow choke is technically very difficult, it is also highly effective. Once you catch opponent’s kimono, he can not escape. The bow and arrow choke is one of the most successful submissions in BJJ competitions. If you fight against the higher belt, like purple, brown or black, this is one of […]

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Hоw To Use Muay Thаі In Sеlf Dеfеnѕе

July 1, 2018

Bу dеfіnіtіоn, self-defense refers tо uѕіng рhуѕісаl fоrсе tо рrоtесt оnеѕеlf frоm an іmmеdіаtе аggrеѕѕіоn. It hаѕ tо bе іmрrоvеd by learning combat techniques thаt аіm tо hеlр thе combatant tо defend hіmѕеlf аgаіnѕt рhуѕісаl аggrеѕѕіоn. Nоwаdауѕ, ѕеlf-dеfеnѕе hаѕ bесоmе an absolute nесеѕѕіtу. Sеlf-dеfеnѕе techniques аrе largely based on mаrtіаl аrtѕ or combat sports. The […]

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Best Groin Protector – Recommendations & Reviews

June 22, 2018

It is time to stop thinking about dirty fighters who use nut shots to win their fights. Think about your family on time and defeat these cheaters! We offer the best groin protector for you. Have you ever wondered how much damage can you handle without the best groin protector between your legs? During the […]

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Basic BJJ Sweeps for Beginner – Turn Defeat To Victory

June 18, 2018

Changing the situations during the fights has never been easier. Great knowledge of bjj sweeps will turn the defeat into a spectacular victory. If you ask any black belt what are the first things you should use when starting with BJJ, the most of them will say BJJ sweeps. BJJ sweeps are the most important […]

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Muay Thai Leg Kicks – Why They’re Awesome

May 31, 2018

Muay Thai is known for one thing. Powerful!… Damaging!… Leg kicks! That moment when a solid leg kick lands and the sound fills the whole arena. That’s something that really is unique to Muay Thai. Beyond looking dangerous they are effective. Immobilizing an opponent without knocking him out takes skill and precision. Muay Thai is […]

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Uppercut Bag for Training – Top Picks & Reviews

May 14, 2018

The biggest advantage of specialty heavy bags is the functionality. Multitasking and multi training sessions are available. The most important things is your purpose It is well-known there are six types of specialty heavy bags – which one will be the most suitable for your fighter? With our dedication to helping you choose the best […]

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Muay Thai Solo Training – Muay Thai Training At Home

May 9, 2018

Muay Thai training at home, if performed properly, might lead to better performances and better results. All you need is a bit of creativity and motivation. Every good Muay Thai fighter works at home to improve his results. It really doesn’t matter whether this is strength and conditioning program or a technique training. Muay Thai […]

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