All posts in " skills "
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Non-skippable Punches Exercises You Should Know

September 12, 2018

A good punch is a great way to control or finish the fight! Let’s improve this weapon day by day with our non-skippable punches exercises. Punching is the basic thing every good fighter has to learn before reaching the elite level. No matter how good your knees, kicks, or elbows are, a tough opponent can […]

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Peruvian Necktie – Turn North-South Position to Weapon

August 17, 2018

Tired of fighters who play turtle on the ground? Keep reading and see how you can turn the opponent’s perfect defense into a victory with Peruvian necktie. When you fight in the UFC, a north-south position usually means you will have to punch your opponent off the side. If he closes his guard, you will […]

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Bow and Arrow Choke – Easy to Defeat Higher Belts

August 2, 2018

Despite the bow and arrow choke is technically very difficult, it is also highly effective. Once you catch opponent’s kimono, he can not escape. The bow and arrow choke is one of the most successful submissions in BJJ competitions. If you fight against the higher belt, like purple, brown or black, this is one of […]

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Von Flue Choke – Guillotine Choke Prevention

July 26, 2018

You have a strong opponent with the best guillotine choke? There is a way to put him to sleep now. With Von Flue Choke, let’s use his strength against him! Von Flue choke is one of the rarest techniques used in MMA. Yet, the technique is very attractive. When you master this wonderful counter choke […]

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Simple Ways to Block a Teep Kick (Push Kicks)

July 8, 2018

Many people may say it’s impossible to counter or disrupt disruptive technique as push kicks, but believe me. Just like any other technique, it can be countered very efficiently. Teep kicks (push kicks) is the trademark of Muay Thai. Unlike many other strikes, a teep kick is a disruption technique by itself. Many people may […]

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Hоw To Use Muay Thаі In Sеlf Dеfеnѕе

July 1, 2018

Bу dеfіnіtіоn, self-defense refers tо uѕіng рhуѕісаl fоrсе tо рrоtесt оnеѕеlf frоm an іmmеdіаtе аggrеѕѕіоn. It hаѕ tо bе іmрrоvеd by learning combat techniques thаt аіm tо hеlр thе combatant tо defend hіmѕеlf аgаіnѕt рhуѕісаl аggrеѕѕіоn. Nоwаdауѕ, ѕеlf-dеfеnѕе hаѕ bесоmе an absolute nесеѕѕіtу. Sеlf-dеfеnѕе techniques аrе largely based on mаrtіаl аrtѕ or combat sports. The […]

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12 Striking Techniques in Arnis – Basic Lessons

June 28, 2018

These are 12 basic angles or 12 striking techniques in Arnis. Learning to attack or defend against these angles is the ancient way to become a great warrior The Filipino Arnis is a rich and ancient art that has been popular for long centuries among warriors and practitioners. Today, there are big numbers of enthusiastic […]

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Basic BJJ Sweeps for Beginner – Turn Defeat To Victory

June 18, 2018

Changing the situations during the fights has never been easier. Great knowledge of bjj sweeps will turn the defeat into a spectacular victory. If you ask any black belt what are the first things you should use when starting with BJJ, the most of them will say BJJ sweeps. BJJ sweeps are the most important […]

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Muay Thai Leg Kicks – Why They’re Awesome

May 31, 2018

Muay Thai is known for one thing. Powerful!… Damaging!… Leg kicks! That moment when a solid leg kick lands and the sound fills the whole arena. That’s something that really is unique to Muay Thai. Beyond looking dangerous they are effective. Immobilizing an opponent without knocking him out takes skill and precision. Muay Thai is […]

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Blocking Techniques in Arnis – Take Your Game Up

May 16, 2018

To attack is great, but what is attack with some efficient defense? Leaning about the blocking techniques in Arnis will definitely take your game up a notch Interested in the world of Eskrima? You are not alone. Although Arnis is a rather ancient practice, it is gaining a bigger fan base by the hour. Today […]

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