What Are Leg Locks?Leg lock (or leglock) is widely used in many martial arts, like Sambo, mixed martial arts, Brazilian jiu-jitsu, catch wrestling, and shoot wrestling.NOTE: In judo, leg locks exist, but that kind of techniques are prohibited in competition, despite it was allowed earlier.The leg lock is also a trademark of Sambo fighters.Fedor Emelianenko, one of the best MMA … [Read more...]
Armdrag – The Ultimate Research Guide For BJJ, MMA & Wrestling
In my training, I have noticed the prevalence of the armdrag in bjj, wrestling or mma used in setting up various techniques.Rarely, though, have I received detailed instruction on the armdrag (or arm drag) itself. I got curious about its details and did some research.Then, I asked myself,How, exactly, is it done, and what does it accomplish?Are there exercises to improve my … [Read more...]
