First of all, you must know there are two types â�� muay speed bags and double-end bags. While the best speed bag used for quick strikes, speed, timing and coordination, double-end bags can be used for strength and endurance combined with speed. With our dedication to helping you choose the best speed bag, we focused […]

Throwing a good uppercut can easily catch your opponent off guard. But you need to hit properly or train your timing. You just need to hit properly. That’s why you need uppercut exercise. L earning to throw an uppercut punch looks so difficult for a Muay Thai fighter… you can be everything but a regular […]

Muay Thai is a contact sport where you receive a lot of strikes to the head. It is probably one of the most difficult standup martial arts. But you can protect your head from devastating blows and long-term brain damage by purchasing a high-quality Muay Thai headgear. M uay Thai is a contact sport where […]

Don’t rush into choosing a set of muay thai shin guards. Your shins should last more than 10 years. Good shin guards will lengthen your career significantly T he first thing you should purchase after a good pair of gloves is a good pair of shin guards. It is really not important whether you plan […]

I f you want to be a successful Muay Thai competitor, the knowledge of a right hook punch and overhand right is a key to sending your opponents to the ground. Not only you will send your opponents to the ground but you will be able to make damage throughout the opponent’s guard. Left hook […]

The spinning back fist is definitively the strongest punch in the world of fighting. It doesn’t only use the power of the fist, but it uses the momentum of your whole body. Emanuel Newton KO’s King Mo with spinning back fist T he spinning back fist is definitively the strongest punch in the world of […]

Best free standing punching bag will enable the best simulation of a real opponent for some reasons, but which should you buy for training sessions in 2018? W ith our dedication to helping you choose the best free standing heavy bag which will make a world-class hard hitter out of you, we spent a huge […]

Kicking pads are an important part of Muay Thai training. Whenever it comes to the match, a fighter with strong kicks usually has the advantage of distance. Our exercises and training sessions with kick pad will make your kicks more dangerous. Keep reading! Kicking pad is an important part of Muay Thai training. Whenever it […]

Small things make the difference. Someone is thrilled smaller Muay Thai shorts, but someone cannot kick hard if the shorts are tight. But it’s not all, see. W hen you try to sell Muay Thai shorts, you need to be aware that more than 90% of your success highly depends on the buyer’s choice. You […]

There are many variations of a roundhouse kick. Muay Thai is a very specific martial art. A roundhouse kick can easily become a diagonal kick or a downward roundhouse kick, depending on the distance between you and your opponent. Do you want to be deadly for your opponent from any distance, no matter how good […]