Changing the situations during the fights has never been easier. Great knowledge of bjj sweeps will turn the defeat into a spectacular victory.

Do you know Dillon Danis, the most perspective young bjj champion, a master of leg submissions who prepared Connor McGregor for the fight versus Nate...

If you are in the street or a bully attacks you, Kosoto gari is an outstanding way to teach him a lesson. Especially if he is bigger than you, it's a really...

During the years, many BJJ fighters were winning competitions and earning medals, but Marcelo Garcia made ju-jitsu a lifestyle. He is born to be a...

Rash guards were originally designed as a suit for surfers. It was worn underneath their wetsuit, and its main purpose was decreasing the possibility of the...

Butterfly guard is the most often way of defending in the UFC when an opponent takes you down and tries to maintain a dominant position like side control,...

If you are a type of a fighter who uses a lot of kicks, you need a shin guard which is light like a feather, with excellent protection of ankle and feet. In...

Knowing the trademark of a model simply isn't enough. We are discovering the slightest details of Five Top Muay Thai Gloves models for you!Muay Thai...

Muay Thai is known for one thing. Powerful!... Damaging!... Leg kicks! That moment when a solid leg kick lands and the sound fills the whole arena. That's...

Top king is a great choice for fighters who want a narrow, comfortable, and light shin guard. It is an excellent choice for the ones who use spinning...

The biggest advantage of specialty heavy bags is the functionality. Multitasking and multi training sessions are available. The most important things is...

Muay Thai training at home, if performed properly, might lead to better performances and better results. All you need is a bit of creativity and...

The Kampilan is a mighty sword that is so distinctive from a lot of blades. It has always had a special place in the Filipino history. Forged with pride,...

If you are a wоmаn, thеn уоu knоw hоw dаngеrоuѕ thе wоrld can be. There аrе nо wеаk women, оnlу un-trаіnеd women. In оrdеr to...

Espada y Daga: An Effective Sword and Dagger system, especially at Long, Middle and Close Ranges by Trapping the Enemy and Neutralizing him when necessary....

Krabi krabong, a mighty martial art that was developed by the ancient warriors and guards of the King. What makes it deadly and effective? Don't miss it.

Sticks are too amazing, even after thousands of years. One of the stunning examples is the Arnis Stick. And now, here is its secret story ...

Learn a way to train one of the most powerful aspects of modern Arnis. The Sinawali is something every modern Arnis student learns, but do you really know...

To attack is great, but what is attack with some efficient defense? Leaning about the blocking techniques in Arnis will definitely take your game up a...

The world of Arnis is all about discipline & patience. Learning all Arnis rules and regulations will show what it takes to become a renowned Arnis...

Basically speaking there are 7 stances in Arnis. Understanding the importance of the stances and how to do them can help you master Arnis and its...

Today no matter where you are and who you are, you can gain access to the wonderful world of the Arnis techniques. You get to learn the difference between...

You have just joined Arnis? This article will start to give you the basics necessary to start working towards the speed and fluidity to call yourself a...