Despite the bow and arrow choke is technically very difficult, it is also highly effective. Once you catch opponent�s kimono, he can not...

You have a strong opponent with the best guillotine choke? There is a way to put him to sleep now. With Von Flue Choke, let's use his strength against...

Changing the situations during the fights has never been easier. Great knowledge of bjj sweeps will turn the defeat into a spectacular victory.

Do you know Dillon Danis, the most perspective young bjj champion, a master of leg submissions who prepared Connor McGregor for the fight versus Nate...

If you are in the street or a bully attacks you, Kosoto gari is an outstanding way to teach him a lesson. Especially if he is bigger than you, it's a really...

During the years, many BJJ fighters were winning competitions and earning medals, but Marcelo Garcia made ju-jitsu a lifestyle. He is born to be a...

Best thai pads are the ones that have high standards. Choosing a good kick pad for high-quality Muay Thai fighter can be tricky. All of us look at the...

Many people may say it's impossible to counter or disrupt disruptive technique as push kicks, but believe me. Just like any other technique, it can be...

You won’t believe how many coaches I have heard saying she is a female, who cares about female groin cup. I will tell you immediately – do not listen to...

Bу dеfіnіtіоn, self-defense refers tо uѕіng рhуѕісаl fоrсе tо рrоtесt оnеѕеlf frоm an іmmеdіаtе аggrеѕѕіоn. It hаѕ tо bе...

It is time to stop thinking about dirty fighters who use nut shots to win their fights. Think about your family on time and defeat these cheaters! We offer the...

If you are a type of a fighter who uses a lot of kicks, you need a shin guard which is light like a feather, with excellent protection of ankle and feet. In...

The Kampilan is a mighty sword that is so distinctive from a lot of blades. It has always had a special place in the Filipino history. Forged with pride,...

If you are a wоmаn, thеn уоu knоw hоw dаngеrоuѕ thе wоrld can be. There аrе nо wеаk women, оnlу un-trаіnеd women. In оrdеr to...

Espada y Daga: An Effective Sword and Dagger system, especially at Long, Middle and Close Ranges by Trapping the Enemy and Neutralizing him when necessary....

Krabi krabong, a mighty martial art that was developed by the ancient warriors and guards of the King. What makes it deadly and effective? Don't miss it.

Sticks are too amazing, even after thousands of years. One of the stunning examples is the Arnis Stick. And now, here is its secret story ...

Learn a way to train one of the most powerful aspects of modern Arnis. The Sinawali is something every modern Arnis student learns, but do you really know...

These are 12 basic angles or 12 striking techniques in Arnis. Learning to attack or defend against these angles is the ancient way to become a great...

To attack is great, but what is attack with some efficient defense? Leaning about the blocking techniques in Arnis will definitely take your game up a...

The world of Arnis is all about discipline & patience. Learning all Arnis rules and regulations will show what it takes to become a renowned Arnis...

Basically speaking there are 7 stances in Arnis. Understanding the importance of the stances and how to do them can help you master Arnis and its...

Today no matter where you are and who you are, you can gain access to the wonderful world of the Arnis techniques. You get to learn the difference between...

You have just joined Arnis? This article will start to give you the basics necessary to start working towards the speed and fluidity to call yourself a...