Tired of fighters who play turtle on the ground? Keep reading and see how you can turn the opponent's perfect defense into a victory with Peruvian...

Despite the bow and arrow choke is technically very difficult, it is also highly effective. Once you catch opponent's kimono, he can not escape.The...

You have a strong opponent with the best guillotine choke? There is a way to put him to sleep now. With Von Flue Choke, let's use his strength against...

Changing the situations during the fights has never been easier. Great knowledge of bjj sweeps will turn the defeat into a spectacular victory.

Do you know Dillon Danis, the most perspective young bjj champion, a master of leg submissions who prepared Connor McGregor for the fight versus Nate...

If you are in the street or a bully attacks you, Kosoto gari is an outstanding way to teach him a lesson. Especially if he is bigger than you, it's a really...

Muay Thai belly pad is the most underestimated part of training equipment, then there is a risk you will hurt your sparring partner badly! Muay Thai...

A good punch is a great way to control or finish the fight! Let's improve this weapon day by day with our non-skippable punches exercises.Punching is...

Purchasing the best Muay Thai ankle support will not only protect your feet, but will also improve your movement, kicks, knees & overall...

Muay Boran is an excellent martial art to watch. It is similar to muay thai, with more brutal arsenal of kicks, elbows, punches, and knees. Gladiators of...

Best thai pads are the ones that have high standards. Choosing a good kick pad for high-quality Muay Thai fighter can be tricky. All of us look at the...

Many people may say it's impossible to counter or disrupt disruptive technique as push kicks, but believe me. Just like any other technique, it can be...

Kris sword is an asymmetrical dagger that has a distinctive blade pattern. It is believed to give its holder extra power and strength. Eskrima is a...

The Kampilan is a mighty sword that is so distinctive from a lot of blades. It has always had a special place in the Filipino history. Forged with pride,...

If you are a wоmаn, thеn уоu knоw hоw dаngеrоuѕ thе wоrld can be. There аrе nо wеаk women, оnlу un-trаіnеd women. In оrdеr to...

Espada y Daga: An Effective Sword and Dagger system, especially at Long, Middle and Close Ranges by Trapping the Enemy and Neutralizing him when necessary....

Krabi krabong, a mighty martial art that was developed by the ancient warriors and guards of the King. What makes it deadly and effective? Don't miss it.

Sticks are too amazing, even after thousands of years. One of the stunning examples is the Arnis Stick. And now, here is its secret story ...

These are 12 basic angles or 12 striking techniques in Arnis. Learning to attack or defend against these angles is the ancient way to become a great...

To attack is great, but what is attack with some efficient defense? Leaning about the blocking techniques in Arnis will definitely take your game up a...

The world of Arnis is all about discipline & patience. Learning all Arnis rules and regulations will show what it takes to become a renowned Arnis...

Basically speaking there are 7 stances in Arnis. Understanding the importance of the stances and how to do them can help you master Arnis and its...

Today no matter where you are and who you are, you can gain access to the wonderful world of the Arnis techniques. You get to learn the difference between...

You have just joined Arnis? This article will start to give you the basics necessary to start working towards the speed and fluidity to call yourself a...