Full collection of best headgears for BJJ/wrestling/grappling with detail reviews and a completed guide which helps you avoid cauliflower ears in training.
If you want to train boxing skills, you must invest a good bag if you want a good result. But there are 4 types of muay thai bags, which one is ok for you?
Sоmе mаrtіаl аrtѕ are mоrе рrасtісаl thаn оthеrѕ in ѕеlf-dеfеnѕе: Muау Thai іѕ effectively оnе of them! But how to use Muay Thai in self defense?
Judo & Jiu Jitsu mats are important to protect your trainees or your kids. But, in our experience, a good training floor (home or academy) with an affordable price, it’s a combination of many factors.
In MMA & UFC, if you’re taken down and mounted, a ground & pound comes, everybody thinks you’re in big trouble. But, this guide will show proactive ways to escape this situation.
Boxing heavy bag can be your amazing tool for martial arts. Especially, boxing heavy bag workout will make your strikes will be harder for sure!
Muay Thai elbow strike is the trademark of this wonderful ancient Siamese martial art. For street fighting, elbows are super-dangerous techniques for your opponent if he doesn’t block well. Here is why.
The Brazilian Jiu-jitsu Gi is the most crucial piece of equipment for every BJJ practitioner but the process of choosing the best BJJ Gi can be a complicated process.
Don’t be gassed in the third round, you have to keep striking. That’s why you should try our completed guide of muay thai strength & conditioning workouts..
Why do you need the best jump rope for boxing? Find you correct boxing jump rope routines? Which style of jump rope should be used in the boxing workouts? (speed rope, heavy weight rope, nylon rope, …)