Armdrag, How, exactly, is it done, and what does it accomplish? Are there exercises to improve my armdrag? What do I do after it? This is my ultimate guide about this skills
How to punch faster? Do you want lightning speed punches of pacquiao & vinny pazienza? It has never been easier, read all the secrets of quick strikes.
Do you want to make your punch brutal? Such as Mike Tyson, the strongest puncher of all times, with 23 in his first 25 fights via a knockout? Keep reading!
Learn a way to train one of the most powerful aspects of modern arnis. The sinawali is something every modern arnis student learns, do you really know it?
Krabi krabong, a mighty martial art that was developed by the ancient warriors or guards of the King. What is this deadly and effective style? Don’t miss it
Espada y Daga: An Effective Sword and Dagger system, especially at Long, Middle and Close Ranges by Trapping the Enemy and Neutralizing him when necessary.
Many people may say it’s impossible to counter or disrupt disruptive technique as push kicks, but believe me, it can be countered very efficiently.
What makes a great judo throw, an Uchi Mata? It would have to be a technique defined by power, speed and elegance. Check out this highlight reel to see…
Tired of fighters who play turtle on the ground? Keep reading and see how you can turn the opponent’s perfect defense into a victory with Peruvian necktie.
If you are in the street or a bully attacks you, Kosoto gari is an outstanding way to teach him a lesson. Especially if he is bigger than you, it’s a…